{"id":17325,"date":"2024-03-15T17:44:20","date_gmt":"2024-03-15T16:44:20","guid":{"rendered":"https:\/\/www.beautydecoded.com\/?p=17325"},"modified":"2024-03-15T17:44:22","modified_gmt":"2024-03-15T16:44:22","slug":"creme-solaire-this-bad-habit-can-cost-you-dearly","status":"publish","type":"post","link":"https:\/\/www.beautydecoded.com\/en\/creme-solaire-cette-mauvaise-habitude-peut-vous-couter-cher\/","title":{"rendered":"Sunscreen: This bad habit can cost you!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">According to<a href=\"https:\/\/www.e-cancer.fr\/Professionnels-de-sante\/Depistage-et-detection-precoce\/Detection-precoce-des-cancers-de-la-peau\/Epidemiologie\" target=\"_blank\" rel=\"noopener\">National Cancer Institute<\/a>the number of cases of skin cancer in France has more than doubled. <strong>triple<\/strong> between 1990 and 2023, mainly due to excessive and unprotected exposure to UV rays, a factor responsible for 85% of cases. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nevertheless, a recent barometer highlighted by the F\u00e9d\u00e9ration des Entreprises de la Beaut\u00e9 (FEBEA) and OpinionWay on March 8 indicates that preventive sun-related behavior has not evolved sufficiently among the French. Although 90% recognize the crucial importance of sunscreen for protection, a large proportion do not apply it regularly. This is because.., <strong>39% of those surveyed think they don't need it<\/strong>This figure rises to 46% among men and the 25-34 age group, underscoring the significant gap between risk awareness and preventive action.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Cs9FJm4oKMy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/Cs9FJm4oKMy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/Cs9FJm4oKMy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by Beautydecoded (@skincaredecoded)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Why apply sunscreen every day<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is crucial to wear sunscreen to minimize the signs of skin aging such as the<a href=\"https:\/\/www.beautydecoded.com\/en\/facial-care\/anti-spot-care\/anti-spot-serum\/\" data-type=\"page\" data-id=\"3140\">hyperpigmentation<\/a>fine lines, wrinkles and sagging skin. In my practice, I find that many patients don't apply sunscreen regularly, or reserve it for outdoor activities only. Yet even small exposures to the sun during the day, such as walking to the car or waiting for the kids to get out of school, accumulate over time and contribute to premature skin ageing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated exposure to <a href=\"https:\/\/www.beautydecoded.com\/en\/three-ideal-sun-creams-to-protect-collagen\/\" data-type=\"post\" data-id=\"17158\">UV rays<\/a> The sun's rays damage the skin's structural support proteins and DNA, affecting the skin's capacity for optimal renewal and regeneration. UV rays also activate certain mechanisms that lead to excessive pigment formation and inflammation in the skin.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"SOLAR CREAM! DON&#039;T BE FOOLED!\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/X-pmK5Y0-Vs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">My tips for protecting your skin&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apply sunscreen with an SPF of 30 or more every morning, even if it's cloudy or rainy, or if you're staying indoors near windows. This will become a habit that will ensure optimum protection.<\/li>\n\n\n\n<li>Try several <a href=\"https:\/\/www.beautydecoded.com\/en\/sun-cream-like-a-cosmetic-surgeon\/\" data-type=\"post\" data-id=\"7030\">sunscreen products<\/a> to find the one that suits you best. Sometimes you have to try several before you find the right one.<\/li>\n\n\n\n<li>Don't rely on sunscreen alone to protect you from the sun. Introduce other methods of sun protection into your daily routine, such as wearing UV-protective clothing, a wide-brimmed hat and sunglasses, or seeking shade whenever possible.<\/li>\n\n\n\n<li>Consider including products containing retinoids in your skincare routine, as they can increase collagen formation and reduce collagen breakdown, leading to thicker, stronger, healthier skin.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"904\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb-1024x904.jpg\" alt=\"uva uvb rays\" class=\"wp-image-17159\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb-1024x904.jpg 1024w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb-300x265.jpg 300w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb-768x678.jpg 768w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb-600x530.jpg 600w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/rayons-uva-uvb.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Complementary strategies for UV protection<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To prevent and minimize the signs of skin aging such as pigment spots, fine lines and sagging skin, it's essential to protect yourself from ultraviolet (UV) rays. Here are a few tips to improve your UV protection:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apply sunscreen daily<\/strong>&nbsp;Don't forget to apply sunscreen with SPF 50 or higher every day, even if you don't plan to spend much time outdoors. This will protect you against accumulated UV exposure.<\/li>\n\n\n\n<li><strong>Wear UV-protective clothing<\/strong>&nbsp;In addition to the<a href=\"https:\/\/www.beautydecoded.com\/en\/facial-care\/anti-uv-care\/\" data-type=\"page\" data-id=\"264\">sunscreen<\/a>You can also wear clothing specially designed to block UV rays. This will reinforce your protection against the sun's harmful effects.<\/li>\n\n\n\n<li><strong>Use sun protection accessories<\/strong>&nbsp;Wear a wide-brimmed hat and sunglasses to protect your face, eyes and eye area from UV rays.<\/li>\n\n\n\n<li><strong>Seeking the shadow<\/strong>&nbsp;When outdoors, try to find a shady spot to protect you from the sun's direct rays, especially during the hours when UV intensity is highest.<\/li>\n\n\n\n<li><strong>Include a retinoid in your skincare routine<\/strong>&nbsp;Retinoids are effective ingredients in the fight against the signs of skin ageing. They reinforce collagen formation and prevent its degradation.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By putting these tips into practice, you can significantly improve your skin's protection against harmful UV rays and prevent or minimize the signs of skin aging.<\/p>","protected":false},"excerpt":{"rendered":"<p>According to data from the French National Cancer Institute, the number of cases of skin cancer in France more than tripled between 1990 and 2023, mainly due to excessive, unprotected exposure to UV rays, a factor responsible for 85% of cases. Nevertheless, a recent barometer highlighted by the...<\/p>","protected":false},"author":120,"featured_media":17326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"show","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-17325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Actualites"}]},"featured_image_src_large":["https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/03\/creme-solaire-erreur-1024x642.jpg",1024,642,true],"author_info":{"display_name":"Sylvain David","author_link":"https:\/\/www.beautydecoded.com\/en\/author\/beautydecoded\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Actualites","slug":"actualites","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":326,"filter":"raw","cat_ID":1,"category_count":326,"category_description":"","cat_name":"Actualites","category_nicename":"actualites","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/17325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/comments?post=17325"}],"version-history":[{"count":2,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/17325\/revisions"}],"predecessor-version":[{"id":17328,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/17325\/revisions\/17328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media\/17326"}],"wp:attachment":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media?parent=17325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/categories?post=17325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/tags?post=17325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}