{"id":22412,"date":"2024-11-09T18:10:01","date_gmt":"2024-11-09T17:10:01","guid":{"rendered":"https:\/\/www.beautydecoded.com\/?p=22412"},"modified":"2024-11-09T18:10:02","modified_gmt":"2024-11-09T17:10:02","slug":"two-highly-effective-methods-for-creating-a-skincare-routine-according-to-an-esthetic-surgeon","status":"publish","type":"post","link":"https:\/\/www.beautydecoded.com\/en\/deux-methodes-ultra-efficace-pour-se-creer-une-routine-de-soin-selon-un-chirurgien-esthetique\/","title":{"rendered":"Two highly effective methods for creating a skincare routine! according to an esthetic surgeon"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C\u2019est une question tr\u00e8s fr\u00e9quente, et je vais vous pr\u00e9senter <strong>deux m\u00e9thodes<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La premi\u00e8re m\u00e9thode<\/strong> pour obtenir une&nbsp;<strong>routine personnalis\u00e9e<\/strong>&nbsp;en fonction de votre type de peau, de&nbsp;vos probl\u00e9matiques, de votre&nbsp;sensibilit\u00e9 cutan\u00e9e&nbsp;et de votre&nbsp;budget, c&rsquo;est de passer de t\u00e9l\u00e9charger l&rsquo;application beautydecoded !<\/p>\n\n\n<style>.kb-row-layout-id22412_2c9087-17 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id22412_2c9087-17 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id22412_2c9087-17 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:121px;padding-bottom:97px;grid-template-columns:minmax(0, calc(55.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(44.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id22412_2c9087-17 > .kt-row-layout-overlay{opacity:0.70;background-image:url('https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/06\/couleur-application-beautydecoded.jpeg');background-size:cover;background-position:73% 80%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep{height:174px;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep svg{width:132%;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep svg{fill:var(--global-palette9, #ffffff)!important;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-top-sep{height:100px;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id22412_2c9087-17 > .kt-row-column-wrap{padding-top:170px;padding-right:20px;padding-bottom:100px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id22412_2c9087-17 > .kt-row-column-wrap{padding-top:110px;padding-right:20px;padding-bottom:50px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id22412_2c9087-17 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id22412_2c9087-17 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-crvli\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,0c0,0 -420.987,98 -650,98c-229.013,0 -350,-98 -350,-98l0,100l1000,0l0,-100Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column22412_a6d972-cf > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column22412_a6d972-cf > .kt-inside-inner-col,.kadence-column22412_a6d972-cf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22412_a6d972-cf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column22412_a6d972-cf > .kt-inside-inner-col{flex-direction:column;}.kadence-column22412_a6d972-cf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column22412_a6d972-cf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22412_a6d972-cf{position:relative;}@media all and (max-width: 1024px){.kadence-column22412_a6d972-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column22412_a6d972-cf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22412_a6d972-cf inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15, .wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15[data-kb-block=\"kb-adv-heading22412_44332f-15\"]{margin-top:-20px;margin-bottom:43px;font-size:4em;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15[data-kb-block=\"kb-adv-heading22412_44332f-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15[data-kb-block=\"kb-adv-heading22412_44332f-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15, .wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15[data-kb-block=\"kb-adv-heading22412_44332f-15\"]{font-size:3.2em;text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15, .wp-block-kadence-advancedheading.kt-adv-heading22412_44332f-15[data-kb-block=\"kb-adv-heading22412_44332f-15\"]{font-size:2.2em;}}<\/style>\n<h1 class=\"kt-adv-heading22412_44332f-15 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading22412_44332f-15\">Faites les bons choix pour votre peau<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e, .wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e[data-kb-block=\"kb-adv-heading22412_8ed40f-8e\"]{margin-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e[data-kb-block=\"kb-adv-heading22412_8ed40f-8e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e[data-kb-block=\"kb-adv-heading22412_8ed40f-8e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e, .wp-block-kadence-advancedheading.kt-adv-heading22412_8ed40f-8e[data-kb-block=\"kb-adv-heading22412_8ed40f-8e\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading22412_8ed40f-8e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading22412_8ed40f-8e\">Dites adieu aux d\u00e9penses inutiles et <strong>obtenez des r\u00e9sultats visibles!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Notre <strong>intelligence artificielle<\/strong> vous recommande des cosm\u00e9tiques personnalis\u00e9s.<\/p>\n\n\n\n<p class=\"has-theme-palette-2-color has-text-color has-link-color wp-elements-e561557b8dce96f7c94ac3771f4d73c4 wp-block-paragraph\"><strong>La version Google play n&rsquo;est pas encore disponible. Il faudra attrendre quelques jours pour pouvoir s&rsquo;inscrire<\/strong><\/p>\n\n\n<style>.kb-row-layout-id22412_e63602-7e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id22412_e63602-7e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id22412_e63602-7e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id22412_e63602-7e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id22412_e63602-7e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id22412_e63602-7e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id22412_e63602-7e aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col,.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:0px;border-bottom-left-radius:20px;}.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22412_ae2f14-d7{position:relative;}@media all and (max-width: 1024px){.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column22412_ae2f14-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22412_ae2f14-d7\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/apps.apple.com\/fr\/app\/beauty-decoded-scan-produits\/id6448793828\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"210\" height=\"65\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store.webp\" alt=\"\" class=\"wp-image-22337\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store.webp 210w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store-18x6.webp 18w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column22412_78c911-62 > .kt-inside-inner-col,.kadence-column22412_78c911-62 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:0px;border-bottom-left-radius:20px;}.kadence-column22412_78c911-62 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column22412_78c911-62 > .kt-inside-inner-col{flex-direction:column;}.kadence-column22412_78c911-62 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column22412_78c911-62 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22412_78c911-62{position:relative;}@media all and (max-width: 1024px){.kadence-column22412_78c911-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column22412_78c911-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22412_78c911-62\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"208\" height=\"60\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store.webp\" alt=\"\" class=\"wp-image-22338\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store.webp 208w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store-18x5.webp 18w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column22412_9296b6-8b > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column22412_9296b6-8b > .kt-inside-inner-col,.kadence-column22412_9296b6-8b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column22412_9296b6-8b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column22412_9296b6-8b > .kt-inside-inner-col{flex-direction:column;}.kadence-column22412_9296b6-8b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column22412_9296b6-8b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column22412_9296b6-8b{position:relative;}@media all and (max-width: 1024px){.kadence-column22412_9296b6-8b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column22412_9296b6-8b, .kt-inside-inner-col > .kadence-column22412_9296b6-8b:not(.specificity){margin-top:60px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column22412_9296b6-8b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column22412_9296b6-8b, .kt-inside-inner-col > .kadence-column22412_9296b6-8b:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}.kadence-column22412_9296b6-8b {  position: relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column22412_9296b6-8b inner-column-2\"><div class=\"kt-inside-inner-col\">\n<video width=\"306\" height=\"606\" autoplay=\"\" loop=\"\" muted=\"\" playsinline=\"\" class=\"h-[466px] -translate-x-[288px] translate-y-16\"><source src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-app-1.mov\" type=\"video\/quicktime\"><source src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-app.webm\" type=\"video\/webm\"><\/video>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/11\/routine1-867x1024.jpg\" alt=\"\" class=\"wp-image-22356\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Au total, nous avons cr\u00e9\u00e9&nbsp;<strong>336 routines diff\u00e9rentes.<\/strong>&nbsp;Ce travail a n\u00e9cessit\u00e9 plusieurs ann\u00e9es et une s\u00e9lection rigoureuse des 200 meilleurs produits parmi tous les cosm\u00e9tiques que j\u2019ai test\u00e9s. Vous aurez acc\u00e8s \u00e0 6 routines distinctes : une&nbsp;<strong>routine classique<\/strong>, une&nbsp;<strong>routine avec un r\u00e9tino\u00efde<\/strong>, et une&nbsp;<strong>routine v\u00e9gane<\/strong>&nbsp;ax\u00e9e sur des ingr\u00e9dients naturels. Pour chacune de ces routines, vous pourrez choisir entre une version \u00e0 petit prix et une version avec un budget plus cons\u00e9quent.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/11\/routine2-745x1024.jpg\" alt=\"\" class=\"wp-image-22357\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La seconde m\u00e9thode<\/strong>&nbsp;consiste \u00e0 s\u00e9lectionner des cosm\u00e9tiques adapt\u00e9s \u00e0 votre type de peau et \u00e0 bien les combiner pour cr\u00e9er une routine id\u00e9ale !Voici quelques conseils pour y parvenir !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Routine du matin<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Nettoyage ou simple rin\u00e7age<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Commen\u00e7ons par les \u00e9tapes de la routine de soin du matin. Le premier geste essentiel est le nettoyage. Cependant, l&rsquo;approche diff\u00e8re selon votre type de peau. Pour les peaux s\u00e8ches, un simple rin\u00e7age \u00e0 l\u2019eau suffit, afin de pr\u00e9server l\u2019hydratation naturelle et les lipides, souvent en quantit\u00e9 insuffisante pour ce type de peau. Cela vaut \u00e9galement pour les peaux normales, non sujettes aux imperfections. En revanche, les peaux mixtes et grasses n\u00e9cessitent un nettoyant sp\u00e9cifique pour \u00e9liminer l\u2019exc\u00e8s de s\u00e9bum accumul\u00e9 durant la nuit.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Application d\u2019une lotion (optionnelle)<\/strong><br>En Asie, la lotion est une \u00e9tape cl\u00e9 de la routine, mais elle reste facultative. J\u2019appr\u00e9cie particuli\u00e8rement les lotions cor\u00e9ennes, souvent enrichies en extraits de riz, de ginseng ou de th\u00e9, qui compl\u00e8tent bien les actifs des s\u00e9rums. En fonction de leur formulation, elles peuvent significativement am\u00e9liorer l\u2019hydratation et l\u2019\u00e9quilibre du microbiome.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Choix du s\u00e9rum<\/strong><br>Les s\u00e9rums ciblent des probl\u00e9matiques sp\u00e9cifiques de la peau. Il est recommand\u00e9 de choisir le s\u00e9rum selon vos besoins : anti-\u00e2ge, anti-imperfections ou anti-hyperpigmentation.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Contour des yeux (optionnel)<\/strong><br>L\u2019utilisation d\u2019un soin contour des yeux est \u00e9galement optionnelle. Ce choix d\u00e9pend de votre probl\u00e9matique : poches, ridules, cernes bruns ou bleus. Je pr\u00e9vois d\u2019ailleurs de faire une vid\u00e9o d\u00e9di\u00e9e aux soins contour des yeux.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Cr\u00e8me hydratante<\/strong><br>Pour les peaux s\u00e8ches, la cr\u00e8me hydratante est essentielle ; pour les peaux mixtes et grasses, elle peut \u00eatre facultative. Son utilisation d\u00e9pend de plusieurs facteurs : le temps disponible, le climat, et surtout l\u2019\u00e9volution de votre peau. En hiver, ou si vous utilisez des produits qui ass\u00e8chent la peau, appliquer une cr\u00e8me hydratante le matin est recommand\u00e9. Cependant, en \u00e9t\u00e9, cette \u00e9tape peut parfois \u00eatre superflue.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Cr\u00e8me solaire<\/strong><br>L\u2019\u00e9tape incontournable est l\u2019application d\u2019une cr\u00e8me solaire, quel que soit votre type de peau, pour se prot\u00e9ger des rayons UV, m\u00eame par temps nuageux ou en hiver.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Routine skincare du soir<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Double nettoyage<\/strong><br>Le soir, je recommande le double nettoyage, surtout si vous portez une cr\u00e8me solaire r\u00e9sistante \u00e0 l\u2019eau, du maquillage, ou si vous \u00eates expos\u00e9(e) \u00e0 la pollution. Cette m\u00e9thode consiste \u00e0 utiliser d\u2019abord une huile ou un baume d\u00e9maquillant pour \u00e9liminer les r\u00e9sidus de pollution, de maquillage ou de cr\u00e8me solaire, car les corps gras se dissolvent mieux entre eux. Ensuite, un nettoyant doux permet de retirer les derni\u00e8res impuret\u00e9s. Ce proc\u00e9d\u00e9 est tr\u00e8s efficace pour purifier la peau sans l\u2019agresser, contrairement \u00e0 un nettoyant puissant qui peut alt\u00e9rer la barri\u00e8re cutan\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous ne portez pas de maquillage ni de cr\u00e8me solaire r\u00e9sistante \u00e0 l\u2019eau, un nettoyant de puissance moyenne peut suffire. Il est important de s\u2019adapter aux besoins de votre peau : si vous ressentez des tiraillements apr\u00e8s le nettoyage, cela signifie que le nettoyant est trop fort et risque de sensibiliser votre peau, la rendant plus perm\u00e9able et sujette \u00e0 la d\u00e9shydratation. \u00c0 l\u2019inverse, si vous constatez des r\u00e9sidus de maquillage ou de pollution, votre nettoyant n\u2019est peut-\u00eatre pas assez efficace, ce qui peut ternir le teint et favoriser les imperfections.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Application d\u2019une lotion (optionnelle)<\/strong><br>Comme le matin, l\u2019application d\u2019une lotion le soir reste optionnelle, selon les pr\u00e9f\u00e9rences personnelles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Choix du s\u00e9rum<\/strong><br>Le s\u00e9rum du soir doit \u00e9galement r\u00e9pondre aux besoins sp\u00e9cifiques de votre peau. Par exemple, si vous utilisez un r\u00e9tino\u00efde un soir sur deux, n\u2019h\u00e9sitez pas \u00e0 alterner avec votre s\u00e9rum du matin les soirs o\u00f9 vous ne l\u2019appliquez pas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Contour des yeux (optionnel)<\/strong><br>L\u2019application d\u2019un soin contour des yeux reste optionnelle, mais elle peut favoriser l\u2019hydratation de cette zone d\u00e9licate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Cr\u00e8me hydratante<\/strong><br>Pour cl\u00f4turer la routine du soir, une cr\u00e8me hydratante est indispensable, car elle permet de maintenir l\u2019hydratation pendant la nuit, favorisant ainsi la r\u00e9g\u00e9n\u00e9ration cellulaire pour un teint \u00e9clatant au r\u00e9veil. Comme pour la routine du matin, il est possible de personnaliser le nombre d\u2019\u00e9tapes. En g\u00e9n\u00e9ral, une routine plus compl\u00e8te hydrate davantage, mais cela augmente \u00e9galement le risque de r\u00e9actions aux ingr\u00e9dients. Je recommande donc de d\u00e9buter avec une routine minimaliste pour s\u2019habituer progressivement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a very common question, and I'm going to introduce you to two methods. The first is to download the beautydecoded app to get a personalized routine based on your skin type, issues, skin sensitivity and budget! Make the right choices for your skin Say goodbye to unnecessary expenses and get...<\/p>","protected":false},"author":120,"featured_media":22414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-22412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Actualites"}]},"featured_image_src_large":["https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/11\/routine-de-soin-1024x761.jpg",1024,761,true],"author_info":{"display_name":"Sylvain David","author_link":"https:\/\/www.beautydecoded.com\/en\/author\/beautydecoded\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Actualites","slug":"actualites","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":326,"filter":"raw","cat_ID":1,"category_count":326,"category_description":"","cat_name":"Actualites","category_nicename":"actualites","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/22412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/comments?post=22412"}],"version-history":[{"count":3,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/22412\/revisions"}],"predecessor-version":[{"id":22455,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/22412\/revisions\/22455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media\/22414"}],"wp:attachment":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media?parent=22412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/categories?post=22412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/tags?post=22412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}