{"id":23312,"date":"2024-12-20T16:35:13","date_gmt":"2024-12-20T15:35:13","guid":{"rendered":"https:\/\/www.beautydecoded.com\/?p=23312"},"modified":"2024-12-20T16:49:17","modified_gmt":"2024-12-20T15:49:17","slug":"do-you-really-need-to-wear-sunscreen-every-day-discover-the-essential-facts","status":"publish","type":"post","link":"https:\/\/www.beautydecoded.com\/en\/do-you-really-need-to-wear-sunscreen-every-day-discover-the-essential-facts\/","title":{"rendered":"Wearing sunscreen every day: a necessity or just a marketing ploy?"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-1024x683.jpg\" alt=\"sun cream\" class=\"wp-image-17655\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-1024x683.jpg 1024w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-300x200.jpg 300w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-768x512.jpg 768w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-18x12.jpg 18w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-600x400.jpg 600w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The daily use of sunscreen raises questions: does it prevent us from enjoying the benefits of the sun for vitamin D production? Between preconceived ideas and scientific data, here is everything you need to know to protect your skin without giving up the benefits of moderate sun exposure.<\/p>\n\n\n\n<div class=\"wp-block-data443-irp-shortcode irp-shortcode\"><div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/www.beautydecoded.com\/en\/this-multi-purpose-sunscreen-moisturizes-soothes-and-protects-it-is-ideal-for-combination-skin\/\" target=\"_blank\" rel=\"dofollow\" class=\"u72a8940c4a870dfddf87999ff45b6149\"><style> .u72a8940c4a870dfddf87999ff45b6149 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:#eaeaea; border:0!important; border-left:4px solid #2C3E50!important; text-decoration:none; } .u72a8940c4a870dfddf87999ff45b6149:active, .u72a8940c4a870dfddf87999ff45b6149:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u72a8940c4a870dfddf87999ff45b6149 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u72a8940c4a870dfddf87999ff45b6149 .ctaText { font-weight:bold; color:#464646; text-decoration:none; font-size: 16px; } .u72a8940c4a870dfddf87999ff45b6149 .postTitle { color:#2980B9; text-decoration: underline!important; font-size: 16px; } .u72a8940c4a870dfddf87999ff45b6149:hover .postTitle { text-decoration: underline!important; } <\/style><div style=\"padding-left:1em; padding-right:1em;\"><span class=\"ctaText\">Read also<\/span>&nbsp; <span class=\"postTitle\">This multitasking sunscreen moisturizes, soothes, and protects (it's ideal for combination skin).<\/span><\/div><\/a><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What are the recommendations?<\/strong> from the Skin Cancer Foundation<strong> ?<\/strong><\/h2>\n\n\n\n<p>The short answer: everyone! Men, women, and children over 6 months of age should apply sunscreen every day. This includes people who tan easily and those who don't\u2014remember, your skin suffers damage from sun exposure throughout your life, whether you get sunburned or not.<\/p>\n\n\n\n<p>Babies under 6 months are the only exception: their skin is extremely sensitive. Avoid the sun for them; choose shade structures and sun-protective clothing to protect them effectively.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.skincancer.org\/skin-cancer-prevention\/sun-protection\/sunscreen\/#:~:text=and%20skin%20cancer!-,Who%20should%20use%20sunscreen%3F,whether%20or%20not%20you%20burn\" target=\"_blank\" rel=\"noopener\">Link to the article on skincancer.org<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the recommendations of the American Academy of Dermatology?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When should you use sunscreen?<\/strong><\/h3>\n\n\n\n<p>It is recommended to apply sunscreen daily to areas of skin not covered by clothing. <strong>if you spend time outdoors<\/strong>. The sun's harmful UV rays are present all year round. Even on cloudy days, up to 80% of UV rays can penetrate the clouds.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How much sunscreen should you use and how often should you apply it?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apply enough sunscreen to cover all exposed areas of your skin. Most adults need about 30 ml (the equivalent of a shot glass) to cover their entire body.<\/li>\n\n\n\n<li>Don't forget the areas that are often overlooked: the tops of your feet, your neck, your ears, and your scalp.<\/li>\n\n\n\n<li>Apply sunscreen to dry skin at least 15 minutes before going outside.<\/li>\n\n\n\n<li>Lips are also vulnerable, so protect them with a balm or lipstick containing SPF 30 or higher.<\/li>\n\n\n\n<li>When outdoors, reapply sunscreen every two hours, or after swimming or sweating, following the product instructions.<\/li>\n<\/ul>\n\n\n\n<p>The link to the article in the\u2019<a href=\"https:\/\/www.aad.org\/media\/stats-sunscreen\" target=\"_blank\" rel=\"noopener\">American Academy of Dermatology<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are my recommendations?<\/h2>\n\n\n\n<p>I recommend that you apply a <strong>sunscreen every day<\/strong> !<\/p>\n\n\n\n<p><strong>The two exceptions: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you are staying at home and are not near a window, sunscreen is not essential. <\/li>\n\n\n\n<li>If the UV index is below 3 and your exposure to the sun is low<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C-LKjQeoAAr\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C-LKjQeoAAr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C-LKjQeoAAr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by Beautydecoded (@skincaredecoded)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The benefits of the sun: striking a balance<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A natural source of energy and well-being<\/strong><\/h4>\n\n\n\n<p>The sun has undeniable positive effects. Its ultraviolet (UV) rays promote the production of vitamin D by the skin, which is essential for bone health and proper body function. In addition, visible light stimulates the secretion of serotonin, a hormone that regulates mood and helps combat stress.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The underestimated dangers of prolonged exposure<\/strong><\/h4>\n\n\n\n<p>According to&nbsp;<a href=\"https:\/\/www.santepubliquefrance.fr\/maladies-et-traumatismes\/cancers\/cancers-de-la-peau\" rel=\"noreferrer noopener\" target=\"_blank\">Public Health France<\/a>, skin cancers could be the most common cancer in France (archived link&nbsp;<a href=\"https:\/\/archive.ph\/DcDPG\" rel=\"noreferrer noopener\" target=\"_blank\">here<\/a>). Each year, between 141,200 and 243,500 cases are diagnosed.<\/p>\n\n\n\n<p><strong>In more than 851 cases, they are attributable to \u00ab\u00a0<em>excessive exposure to natural or artificial ultraviolet (UV) rays\u00bb<\/em>&nbsp;and can be avoided\u00ab\u00a0<em>through careful exposure<\/em>\" .<\/strong><\/p>\n\n\n\n<p>However, UV rays are not without risk. They damage the DNA of skin cells, which can lead to skin cancer in the long term. Each unprotected exposure adds cumulative damage, increasing the risk of dangerous mutations.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sunscreen: ally or obstacle?<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Protection against skin cancer<\/strong><\/h4>\n\n\n\n<p>Dermatologists agree that there is no amount of unprotected sun exposure that is safe. Daily sun protection with an SPF of 30 or higher is recommended to prevent UV damage.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Impact on vitamin D production<\/strong><\/h4>\n\n\n\n<p>A common misconception is that sunscreen completely blocks vitamin D synthesis. In reality, even when applying generous amounts of sunscreen, a small amount of UV rays still reach the skin, which is sufficient to produce the vitamin D needed by the body.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The best sun creams: Look no further!\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/1MRdzdd07WI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The influence of sunlight on mood and sleep<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Light that boosts morale<\/strong><\/h4>\n\n\n\n<p>Visible sunlight, which does not cause cellular damage like UV rays, is enough to improve mood. Spending time outdoors, even with sunscreen on, helps reduce stress and promotes a sense of well-being.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>The sleep-wake cycle preserved<\/strong><\/h4>\n\n\n\n<p>The circadian rhythm, regulated by exposure to light, depends mainly on the light perceived by the eyes, not by the skin. Therefore, wearing sunglasses or sunscreen does not alter this essential process.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Is it necessary to expose oneself to maximize vitamin D?<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Food alternatives<\/strong><\/h4>\n\n\n\n<p>Vitamin D can be obtained in ways other than through sun exposure. Foods such as fatty fish (salmon, mackerel) and fortified products (milk, cereals) are reliable sources.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>An uncompromising choice<\/strong><\/h4>\n\n\n\n<p>Risks associated with a <a href=\"https:\/\/www.beautydecoded.com\/en\/facial-care\/anti-uv-care\/sun-cream\/\" data-type=\"page\" data-id=\"3125\">sun exposure<\/a> without protection, particularly skin cancer, far outweigh the potential benefits. Adopting a sun protection routine does not mean sacrificing your health, but rather preserving it.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Wearing sunscreen every day is an essential habit for minimizing long-term risks while safely enjoying the benefits of the sun. Well-thought-out protection allows you to balance health, well-being, and peace of mind.<\/p>\n\n\n<style>.kb-row-layout-id23312_e7a423-2a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23312_e7a423-2a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23312_e7a423-2a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:121px;padding-bottom:97px;grid-template-columns:minmax(0, calc(55.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(44.5% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id23312_e7a423-2a > .kt-row-layout-overlay{opacity:0.70;background-image:url('https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/12\/avis-app-beautydecoded.jpg');background-size:cover;background-position:61% 0%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-bottom-sep{height:174px;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-bottom-sep svg{width:132%;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-bottom-sep svg{fill:var(--global-palette9, #ffffff)!important;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-top-sep{height:100px;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id23312_e7a423-2a .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id23312_e7a423-2a > .kt-row-column-wrap{padding-top:170px;padding-right:20px;padding-bottom:100px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 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class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column23312_63b72f-ce > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column23312_63b72f-ce > .kt-inside-inner-col,.kadence-column23312_63b72f-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23312_63b72f-ce > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23312_63b72f-ce > .kt-inside-inner-col{flex-direction:column;}.kadence-column23312_63b72f-ce > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23312_63b72f-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23312_63b72f-ce{position:relative;}@media all and (max-width: 1024px){.kadence-column23312_63b72f-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23312_63b72f-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23312_63b72f-ce inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c, .wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c[data-kb-block=\"kb-adv-heading23312_087fab-5c\"]{margin-top:-20px;margin-bottom:43px;font-size:4em;line-height:1em;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c[data-kb-block=\"kb-adv-heading23312_087fab-5c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c[data-kb-block=\"kb-adv-heading23312_087fab-5c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c, .wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c[data-kb-block=\"kb-adv-heading23312_087fab-5c\"]{font-size:3.2em;text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c, .wp-block-kadence-advancedheading.kt-adv-heading23312_087fab-5c[data-kb-block=\"kb-adv-heading23312_087fab-5c\"]{font-size:2.2em;}}<\/style>\n<h1 class=\"kt-adv-heading23312_087fab-5c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading23312_087fab-5c\">Make the right choices for your skin<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9, .wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9[data-kb-block=\"kb-adv-heading23312_50f48f-d9\"]{margin-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9[data-kb-block=\"kb-adv-heading23312_50f48f-d9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9[data-kb-block=\"kb-adv-heading23312_50f48f-d9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9, .wp-block-kadence-advancedheading.kt-adv-heading23312_50f48f-d9[data-kb-block=\"kb-adv-heading23312_50f48f-d9\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading23312_50f48f-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading23312_50f48f-d9\">Say goodbye to unnecessary <strong>get visible results!<\/strong><\/p>\n\n\n\n<p>Our <strong>artificial intelligence<\/strong> recommends personalized cosmetics.<\/p>\n\n\n<style>.kb-row-layout-id23312_899af8-a1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id23312_899af8-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id23312_899af8-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id23312_899af8-a1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id23312_899af8-a1 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id23312_899af8-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id23312_899af8-a1 aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column23312_551031-0b > .kt-inside-inner-col,.kadence-column23312_551031-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:0px;border-bottom-left-radius:20px;}.kadence-column23312_551031-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23312_551031-0b > .kt-inside-inner-col{flex-direction:column;}.kadence-column23312_551031-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23312_551031-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23312_551031-0b{position:relative;}@media all and (max-width: 1024px){.kadence-column23312_551031-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23312_551031-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23312_551031-0b\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/apps.apple.com\/fr\/app\/beauty-decoded-scan-produits\/id6448793828\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"210\" height=\"65\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store.webp\" alt=\"\" class=\"wp-image-22337\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store.webp 210w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-apple-store-18x6.webp 18w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n\n<style>.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col,.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:20px;border-bottom-right-radius:0px;border-bottom-left-radius:20px;}.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23312_fc52bf-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column23312_fc52bf-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23312_fc52bf-f9\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.app.beautydecoded\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"208\" height=\"60\" src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store.webp\" alt=\"\" class=\"wp-image-22338\" srcset=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store.webp 208w, https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-google-store-18x5.webp 18w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/><\/a><\/figure>\n<\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col,.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column23312_a8ba1c-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column23312_a8ba1c-ff, .kt-inside-inner-col > .kadence-column23312_a8ba1c-ff:not(.specificity){margin-top:60px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column23312_a8ba1c-ff > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column23312_a8ba1c-ff, .kt-inside-inner-col > .kadence-column23312_a8ba1c-ff:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}.kadence-column23312_a8ba1c-ff {  position: relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column23312_a8ba1c-ff inner-column-2\"><div class=\"kt-inside-inner-col\">\n<video width=\"306\" height=\"606\" autoplay=\"\" loop=\"\" muted=\"\" playsinline=\"\" class=\"h-[466px] -translate-x-[288px] translate-y-16\"><source src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-app-1.mov\" type=\"video\/quicktime\"><source src=\"https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/10\/beautydecoded-app.webm\" type=\"video\/webm\"><\/video>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>The daily use of sunscreen raises questions: does it prevent us from enjoying the benefits of the sun for vitamin D production? Between preconceived ideas and scientific data, here is everything you need to know to protect your skin without giving up the benefits of moderate sun exposure. What are the recommendations of the Skin Cancer...<\/p>","protected":false},"author":120,"featured_media":17655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-23312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Actualites"}]},"featured_image_src_large":["https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2024\/04\/creme-solaire-copie-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Sylvain David","author_link":"https:\/\/www.beautydecoded.com\/en\/author\/beautydecoded\/"},"comment_info":1,"category_info":[{"term_id":1,"name":"Actualites","slug":"actualites","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":302,"filter":"raw","cat_ID":1,"category_count":302,"category_description":"","cat_name":"Actualites","category_nicename":"actualites","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/23312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/comments?post=23312"}],"version-history":[{"count":7,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/23312\/revisions"}],"predecessor-version":[{"id":23337,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/23312\/revisions\/23337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media\/17655"}],"wp:attachment":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media?parent=23312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/categories?post=23312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/tags?post=23312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}