{"id":7565,"date":"2023-09-03T14:17:33","date_gmt":"2023-09-03T12:17:33","guid":{"rendered":"https:\/\/www.beautydecoded.com\/?p=7565"},"modified":"2023-09-03T14:20:05","modified_gmt":"2023-09-03T12:20:05","slug":"how-to-get-smoother-facial-skin-in-the-fall","status":"publish","type":"post","link":"https:\/\/www.beautydecoded.com\/en\/how-to-get-smoother-facial-skin-in-the-fall\/","title":{"rendered":"How can I get smoother facial skin this autumn?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><br>Here is a corrected and expanded version of your text:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The key to radiantly smooth skin: 5 essential tips<\/strong><\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CwaISczo2L8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/CwaISczo2L8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/CwaISczo2L8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by Beautydecoded (@skincaredecoded)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Achieving perfectly smooth skin is often a challenge. Indeed, various problems can get in the way of this quest, such as dilated pores, sagging skin, blackheads and textural irregularities. However, by targeting all these causes simultaneously, you can significantly improve the appearance of your skin. Here are five essential tips to help you do just that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip 1: Opt for deep cleaning.<\/strong><br>Eliminating impurities is the first crucial step in keeping skin soft. To do this, it's essential to choose a cleanser suited to your skin type. Whether gels, foams or cleansing creams (for dry skin), there are a multitude of cleansing products on the market, ensuring effective, skin-friendly cleansing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip 2: Intelligent exfoliation.<\/strong><br>Exfoliating your skin is an essential part of getting rid of dead cells. If your skin is sensitive, opt for gentle exfoliants or those with low concentrations. On the other hand, for more resistant skin, weekly exfoliating masks can be the ideal solution to revive its radiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip 3: Hydration is your best ally.<\/strong><br>Properly moisturized skin has many benefits. Not only does it provide a softer texture, but it also helps to tighten pores, regulate sebum production and strengthen its barrier against irritating agents. So invest in a good <a href=\"https:\/\/www.beautydecoded.com\/en\/facial-care\/moisturizer\/moisturizing-cream\/\" data-type=\"page\" data-id=\"3154\">moisturizing cream adapted to your needs<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip 4: Make retinol part of your night-time routine.<\/strong><br>The use of retinol, mainly in the evening, can greatly improve skin texture. Apply it every other night to benefit from its anti-aging and blemish-fighting properties, without too much irritation. In a few days, I'll tell you how to start using retinol like a pro!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip 5: Choose azelaic acid.<\/strong><br>Azelaic acid is an excellent active ingredient for evening out skin tone and treating certain skin imperfections. Apply it on evenings when you're not using retinol for optimal results.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Following these tips will make your quest for soft, smooth skin a whole lot easier. Don't forget that consistency in your routine is the key to success! But above all, take advantage of the back-to-school season to make a few good resolutions!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sun protection<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Apply Sun Care Cream<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For smooth skin, it's essential to protect it from the sun. I use a&nbsp;<strong>sun cream<\/strong>&nbsp;with an index of&nbsp;<strong>sun protection (SPF)<\/strong>&nbsp;adapted to my skin type. It's important to apply sunscreen generously to all exposed parts of the skin, and to reapply every two hours, especially after swimming or sweating. Ecr<a href=\"https:\/\/www.beautydecoded.com\/en\/care-by-skin-type\/oily-skin\/sun-cream-for-oily-skin\/\" data-type=\"page\" data-id=\"3169\">solar years<\/a>&nbsp;are also essential from an early age.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Understanding solar damage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exposure to the sun without adequate protection can lead to skin damage such as sunburn, premature aging and even skin cancer. Visit&nbsp;<strong>UVA rays<\/strong>&nbsp;and&nbsp;<strong>UVB<\/strong>&nbsp;are the main cause of this damage. UVA rays are responsible for tanning, but also for skin ageing and wrinkles, while UVB rays cause sunburn and increase the risk of&nbsp;<strong>skin cancer<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I'm careful to avoid prolonged exposure to the sun between 10 a.m. and 4 p.m., when the rays are strongest. I also try to wear protective clothing, a hat and sunglasses to protect my skin and eyes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In short, for smooth skin, it's essential to protect it from the sun by using a suitable sun cream, avoiding peak sunlight hours and wearing appropriate clothing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Food for healthy skin<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Balanced diet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A balanced diet is essential for smooth skin. I prefer fruits and vegetables rich in antioxidants, such as green tea, which helps combat skin aging. Green vegetables such as spinach and broccoli are also good for my skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also eat foods rich in omega-3 fatty acids, such as salmon, mackerel, sardines, tuna, soybean oil, walnuts, flaxseed and tofu. These fatty acids help improve the condition of my skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It's important for me not to neglect vitamins and minerals in my diet. Avocados, for example, are a go-to food because they're rich in potassium and vitamins K, C, E, A and B, helping to prevent the negative effects of aging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Everyday life and smooth skin<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Stress Management<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stress management is crucial to smooth skin. When I'm stressed, my body produces hormones that can cause breakouts and destabilize the balance of my skin. To control my stress, I regularly practice meditation and deep breathing techniques. This helps me to calm my mind and avoid the damaging effects of stress on my skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The importance of sleep<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sleep also plays an important role in the health of my skin. I try to get enough sleep every night and maintain a regular sleep cycle to ensure my skin recovers properly. Quality sleep promotes cell regeneration and helps repair the damage caused to the skin during the day. As a result, I've noticed that when I sleep well, my skin is softer and more radiant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sport practice<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Physical activity is another essential element for smooth skin. By exercising regularly, I stimulate blood circulation and oxygenation of my skin, while evacuating toxins through perspiration. I choose sports I enjoy, such as swimming or cycling, to ensure I stay motivated and regular in my practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In conclusion, by managing my stress, paying attention to my sleep and exercising regularly, I'm doing my best to maintain smooth, healthy skin. I'm convinced that these tips can help everyone to improve the quality of their skin.<\/p>","protected":false},"excerpt":{"rendered":"<p>Here's a corrected and expanded version: The key to radiantly smooth skin: 5 essential tips See this post on Instagram A post shared by Beautydecoded (@skincaredecoded) Getting perfectly smooth skin is often a challenge. Indeed, various problems can get in the way of this quest, such as dilated pores,...<\/p>","protected":false},"author":120,"featured_media":7566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"show","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"taxonomy_info":{"category":[{"value":1,"label":"Actualites"}]},"featured_image_src_large":["https:\/\/www.beautydecoded.com\/wp-content\/uploads\/2023\/09\/perfectly-radiant-beauty-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Sylvain David","author_link":"https:\/\/www.beautydecoded.com\/en\/author\/beautydecoded\/"},"comment_info":11,"category_info":[{"term_id":1,"name":"Actualites","slug":"actualites","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":306,"filter":"raw","cat_ID":1,"category_count":306,"category_description":"","cat_name":"Actualites","category_nicename":"actualites","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/7565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/comments?post=7565"}],"version-history":[{"count":2,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/7565\/revisions"}],"predecessor-version":[{"id":7571,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/posts\/7565\/revisions\/7571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media\/7566"}],"wp:attachment":[{"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/media?parent=7565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/categories?post=7565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beautydecoded.com\/en\/wp-json\/wp\/v2\/tags?post=7565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}