Winter puts your skin to the test

When temperatures drop, your skin has to cope with multiple aggressions: freezing cold, drying heating, biting wind, and constant temperature changes. These factors can cause tightness, redness, irritation, and even chapping. To avoid these discomforts and maintain radiant, healthy skin, it is crucial to adapt your skincare routine to the season. Here are five essential strategies to prepare your skin for winter.

1. Adapt your makeup removal and cleansing routine

In winter, overly aggressive cleansers can weaken your skin by removing its natural protective film. It is therefore best to choose gentler, more nourishing products.

• Opt for cleansing balms or oils. : rich in lipids, they effectively cleanse while nourishing the skin.
• Choose moisturizing cleansers : Choose cleansing milks or creams containing active ingredients such as glycerin or hyaluronic acid. These ingredients help maintain skin hydration.

For the body, opt for oils or shower creams that gently cleanse while relieving feelings of discomfort.

2. Strengthen the skin barrier

The skin's hydrolipidic barrier is your best ally against winter aggressions. By strengthening it, you preserve moisture and reduce the risk of dehydration.

• Use skincare products rich in ceramides, squalane, or plant oils. : these nourishing ingredients protect the skin and repair its natural barrier.
• Apply moisturizers such as hyaluronic acid or glycerin to retain water in the deeper layers of the epidermis.

For drier areas such as elbows or knees, consider argan, sweet almond, or plum oils for their nourishing and regenerating properties.

3. Deeply moisturize your skin

Cold weather slows down sebum production, which alters the skin's natural protective film. As a result, the skin becomes dehydrated and uncomfortable.

• Opt for richer creams In winter, replace light formulas with creamy, nourishing textures containing shea butter, coconut oil, or squalane.
• Don't forget your body Moisturize daily with moisturizing balms or creams after showering to repair areas dried out by friction from clothing.

Adapt the texture of your skincare products to your needs: oily skin can continue to use lighter formulas, while dry skin will benefit from richer products.

4. Continue to gently exfoliate

Exfoliation remains essential, even in winter, to remove dead cells that dull the complexion and prepare the skin to better absorb skincare products.

• Opt for gentle exfoliants : based on fine particles such as apricot kernel powder or natural enzymes.
• Exfoliate once or twice a week. so as not to further sensitize your skin.

To maximize the benefits of exfoliation, follow up with a moisturizing or nourishing mask to restore your skin's suppleness and radiance.

5. Target sensitive areas: lips, hands, feet

Certain parts of the body are particularly vulnerable to the cold. They require special attention.

• The lips : Protect them with a repairing balm rich in occlusive agents such as shea butter or beeswax. Apply regularly, especially before going outside.
• The hands Moisturize them frequently with emollient creams containing nourishing oils or ceramides. Don't hesitate to wear gloves to protect them.
• The feet Apply urea- or shea butter-rich skincare products before bed and wear cotton socks to promote repair during the night.

Adapting your skincare routine to winter is essential for maintaining healthy, glowing skin. By adjusting your products and targeting your needs, you will avoid discomfort caused by the cold and effectively protect your skin until the warmer weather returns. Follow these simple but effective tips to face winter with confidence.

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