Calendula: This Miracle Plant for Your Skin That You Absolutely Must Know About!

Calendula, also known as «garden marigold,» is a plant with a thousand virtues, used since ancient times for its skin benefits. Known for its soothing, healing, and antioxidant properties, it is now a key ingredient in many cosmetics and natural skincare products. But what are its actual effects on the skin? How should it be used to reap all its benefits?
A Medicinal Plant with Ancient Origins
Calendula officinalis is a plant belonging to the Asteraceae family, known for its yellow-orange flowers that open at sunrise and close at sunset. Native to the Mediterranean region, it is now cultivated worldwide for its therapeutic properties. Its use dates back several centuries:
- In ancient times, The Egyptians and Romans used it to treat wounds and infections.
- In the Middle Ages, it was used in decoctions to treat inflammation and liver disorders.
Today, it is mainly used in cosmetics for its beneficial properties on the skin.
The Different Forms of Calendula in Cosmetics :
1. Calendula Oil (Oil Macerate)
Obtained by macerating calendula flowers in a neutral vegetable oil (olive, sunflower, or jojoba oil), it is rich in nourishing fatty acids and bioactive compounds. It is ideal for:
✔ Deeply moisturize the skin
✔ Soothe irritation and redness
✔ Strengthen the skin barrier
2. Calendula Hydrosol
Less concentrated than essential oil, calendula hydrosol is a gentle floral water, perfect for sensitive skin. It can be used as a toner to soothe inflammation and refresh the skin.
3. Calendula Extract (Mother Tincture)
This calendula concentrate is obtained by hydroalcoholic extraction and is mainly used in herbal medicine for its anti-inflammatory and antibacterial effects.
4. Calendula Essential Oil
Rich in active aromatic compounds, it is less common due to its high concentration. It is sometimes added to skincare products to boost their effectiveness.
The Benefits of Calendula for the Skin
Scientific research confirms that calendula has many beneficial properties for the skin.
1. Soothes Sensitive and Reactive Skin
Thanks to its flavonoid and saponin content, calendula soothes irritation, redness, and itching. It is particularly recommended for:
– Eczema
– Rosacea
– Diaper rash in babies
2. Anti-inflammatory and Repairing Properties
Calendula is known for its soothing effect on inflamed skin. It reduces redness and helps relieve sunburn, insect bites, and allergic skin reactions.
3. Promotes Healing
Studies have shown that calendula stimulates collagen production, which is essential for skin regeneration. It is used for:
– Accelerate the healing of superficial wounds
– Improve the appearance of scars
– Soothe minor burns
4. Protects Skin from Aging
Rich in antioxidants such as carotenoids and flavonoids, calendula fights free radicals responsible for premature skin aging. Its action:
– Prevent the appearance of fine lines and wrinkles
– Improve skin elasticity
– Protect against external aggressions (pollution, UV rays)
5. Natural Protection Against UV Rays
Research indicates that calendula oil has a moderate sun protection factor (SPF). Although it is not a substitute for sunscreen, it can be added to skincare products to enhance their UV protection.
6. An Ally Against Acne
Thanks to its antimicrobial and anti-inflammatory properties, calendula helps fight pimples and blemishes. It limits the proliferation of acne-causing bacteria and reduces redness associated with breakouts.
Precautions for Use
Calendula is generally well tolerated by the skin, but as it belongs to the Asteraceae family, it may cause allergic reactions in people who are sensitive to daisies or dandelions. It is recommended that Test on a small area of skin to avoid any adverse reactions.
