How do I get rid of closed comedones easily?
Closed comedones, those little white buttons that appear on the forehead, face and body can be particularly frustrating. Wondering how to get rid of them?
What is a Closed Comedo?
Closed comedones, also known as whiteheads, form when the skin's pores become clogged with a mixture of sebum and dead skin cells. Unlike blackheads, closed comedones are not exposed to air and remain below the skin's surface, hence their white appearance.
Causes of Closed Blackheads
- Excessive Sebum Production Some people produce more sebum, often due to genetic and hormonal factors.
- Accumulation of dead cells Dead skin cells can accumulate on the skin's surface and mix with sebum, contributing to clogged pores.
- Hormonal changes Hormonal fluctuations, such as those that occur during adolescence, menstruation, pregnancy or the use of hormonal contraceptives, can increase sebum production.
- Use of comedogenic products : Some cosmetic productsThe ingredients in our skin and hair care products can clog pores, encouraging the formation of closed comedones.
- Genetic factors Predisposition to acne, including closed comedones, can be hereditary.
- Poor skin hygiene Not washing your face regularly, or using inappropriate cleansing products, can lead to a build-up of sebum and dead cells, favoring closed comedones.
Closed comedones and blackheads: the differences
Blackheads are similar to closed comedones, but the difference lies in exposure to air. Blackhead plugs oxidize on contact with air, giving them a black color.
Mistakes to avoid
Use of Comedogenic Products
Although the term "non-comedogenic" is often mentioned, there's not always solid science behind these claims. However, products labeled non-comedogenic are generally lighter and less oily, which can be beneficial for those with blackhead-prone skin.
Product overload
Excessive application of skincare products can lead to irritation and worsen blackheads. Using too many products can also cause a phenomenon known as "pilling", where products form little balls on the skin.
Handling blackheads
Avoid squeezing or scratching closed comedones. This can cause inflammation, increase the risk of scarring and worsen acne.
Key ingredients for eliminating blackheads
Salicylic Acid
Salicylic acid is a beta-hydroxy acid effective in treating closed comedones, or whiteheads, by penetrating deep into clogged pores. It exfoliates dead cells and dissolves sebum plugs, helping to prevent the formation of new comedones. Its anti-inflammatory properties reduce redness and swelling, improving the skin's overall appearance. Available in cleansers, gels and creams, it should be used gradually to avoid irritation. Salicylic acid is a powerful ally in a skincare routine to maintain clean skin and prevent future breakouts.
Azelaic acid
Azelaic acid helps exfoliate the skin, removing dead cells from the surface and reducing pore clogging. It also has antibacterial properties that act against acne-causing bacteria (Propionibacterium acnes). This helps reduce infections and inflammation associated with closed comedones. Azelaic acid reduces inflammation, which is beneficial for reducing the redness and swelling of closed comedones. And finally It can help reduce excessive sebum production, which is often an underlying cause of blackhead formation.
Alpha-hydroxy acids (AHAs)
AHAs exfoliate the skin by dissolving the bonds between dead skin cells. This helps prevent clogged pores and eliminate existing closed comedones. By promoting cell renewal, AHAs help replace dead cells with healthy new ones. This improves skin texture and can reduce the appearance of blackheads. AHAs have moisturizing properties. By drawing water into the skin, they help maintain adequate hydration. AHAs also smooth the skin's surface, making skin softer and more even, and can also help reduce hyperpigmentation and dark spots left by acne, improving overall skin appearance.
Additional factors to consider
Influence of Food
Although research is still limited, some studies suggest that consumption of dairy products and refined carbohydrates can worsen acne in some people. Eating a diet rich in fruits, vegetables and lean proteins can contribute to better skin health.
Avoid greasy hair products
Oily hair products can contribute to the formation of blackheads on the forehead and temples. Choose lightweight hair products and avoid applying greasy products close to the hairline.
Consult a Dermatologist
If closed comedones persist despite the use of over-the-counter products, consult a dermatologist. A professional can prescribe more powerful treatments and advise you on a skincare routine suited to your skin type.
Eliminating closed comedones requires patience and perseverance. By avoiding common mistakes and using the right ingredients, you can improve your skin's appearance and prevent new blackheads from forming.
