What is CAFFEIC ACID and what does it do?

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Family: ANTIOXIDANT

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Caffeic acid is a natural component found in a variety of grains, fruits and vegetables. It is particularly present in coffee beans, but also in other sources such as grapes, wine, tea, apples, blueberries, sunflower seeds, olives and olive oil, spinach, cabbage, asparagus and artichokes. It is one of the main hydroxycinnamic acids, which are widely distributed in plants.

2. Other Natural Sources

Caffeic acid is also a main constituent of plants such as rosemary and caper. Rosemary is widely used as a spice, in cosmetics and in traditional medicine. Other plants such as lemon balm and certain Echinacea species, known for their clinical properties, also contain caffeic acid.

3. Properties and derivatives

In addition to its natural form, caffeic acid also has derivatives with a wide range of biological activities, including antioxidant, anti-inflammatory and antibacterial activity. One of these derivatives, caffeic acid phenethyl ester (CAPE), is an active component of propolis, produced by beehives.

4. A little history

The health benefits of caffeic acid have long been recognized, dating back to at least 400 BC, when it was included in herbal formulations to aid sleep. Although caffeic acid and caffeine are both present in coffee, it's important to note that they are distinct compounds.

5. What is Caffeic Acid?

It's a polyphenolic compound derived from cinnamic acid, naturally present in many plant tissues. These compounds are known for their natural antimicrobial properties.

6. Use and benefits

Caffeic acid is a powerful natural antioxidant. It is reputed to improve skin conditions and stimulate collagen production. As a natural antimicrobial, it stabilizes cosmetic products and aids skin healing. Certain forms derived from caffeic acid have a skin-lightening effect.

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