Beware: this forgotten ingredient works miracles for your skin (and it's been proven).
For thousands of years, honey has been used for its multiple benefits. Whether in ancient Egypt or in our modern routines, this natural ingredient continues to fascinate. But why is honey so highly prized for the skin? From antibacterial properties to moisturizing and soothing irritations, let's delve into the world of honey to understand its role in skin care, past and present.
1. Honey: A Fascinating, Ancient History
- Ancestral use : Archaeological evidence shows that honey was used in medical treatments as early as 4500 BC, notably by the Egyptians to moisturize and heal wounds.
- Renaissance : In those days, honey was used to soothe the skin and fight infection thanks to its antibacterial properties.
- Tradition and modernity: Even today, honey is an integral part of modern cosmetic formulations.
2. Honey's unrivalled properties for the skin
- Antibacterial : Honey limits bacterial colonization, accelerating wound healing and reducing the risk of infection.
- Natural moisturizer : Thanks to its concentrated sugars, honey retains water and keeps skin hydrated.
- Anti-inflammatory : Its compounds soothe irritation and reduce redness, while playing a role in combating oxidative stress.
- Antioxidant : It prevents cellular damage caused by free radicals, helping to slow skin aging.
3. A Complete Solution for Healing
- Optimal wound hydration: Honey creates a moist environment conducive to tissue regeneration.
- Infection prevention : It acts against bacteria, fungi and even certain viruses, such as herpes.
- Stimulation of vascularization : It promotes the growth of new blood vessels and the development of healthy tissue, essential for complete healing.
4. Honey and skin disorders
- Acne : Thanks to its antibacterial and moisturizing properties, honey can soothe acne-prone skin.
- Seborrheic dermatitis and mycoses: Honey helps control yeasts of the genus Malasseziaresponsible for certain conditions such as pityriasis versicolor and dermatitis.
- Eczema and irritation: Thanks to its anti-inflammatory compounds, it is beneficial for soothing itching and reducing redness.
5. Types of honey and their benefits
- Manuka honey : Rich in methylglyoxal, this honey is particularly renowned for its antimicrobial properties. It is often used for wounds and ulcers.
- Acacia honey : Thanks to its low risk of crystallization, it is appreciated in cosmetic formulations for its fluid, uniform application.
- Raw honey : Unprocessed honeys retain a greater variety of nutrients, but sometimes present risks of contamination.
6. Risks and precautions
- Allergies : Although rare, allergic reactions to honey or its derivatives (such as propolis) are possible.
- Bacterial contamination : Some honeys contain spores of Clostridium botulinum. These spores are harmless to adults, but can be dangerous for infants or on unprotected open wounds.
- Medical honey : To avoid these risks, there are honeys sterilized by irradiation, designed specifically for medical use.
7. Incorporate Honey into Your Routine
- Face mask : Apply a thin layer of raw honey to clean skin, leave for 15 minutes, then rinse.
- Minor wound care : Use medical honey for small cuts or scratches.
- Ready-to-use cosmetics : Many products incorporate honey in varying concentrations to moisturize, protect and soothe the skin.
An ancient ingredient still relevant today
Honey, which has been used for thousands of years, remains an essential ingredient for skin health and beauty. Its antibacterial, moisturizing and soothing properties make it a precious ally, whether in raw form or incorporated into modern products. Nevertheless, make sure you choose formulations suited to your needs to get the most out of it.