Effective skin care products to help keep skin hydrated in summer.
During heatwaves, the skin on your face is put to the test. High temperatures lead to increased perspiration, which can quickly lead to skin dehydration. And yet, proper hydration is crucial to maintaining your skin's health and radiance.
The importance of skin hydration
During the summer, rising temperatures and increased exposure to UV rays intensify perspiration and accelerate water loss from the skin, leading to dryness and fragility. This phenomenon is exacerbated by environmental factors such as wind and sand, which can also erode the skin's protective barrier.
Risks associated with hyperkeratinization
Under the effect of UV rays, the skin can thicken, a process known as hyperkeratinization, leading to the obstruction of the pores and the appearance of buttons. In addition, increased sebum production disrupts the skin's natural hydrolipidic film, reducing its protective role and exacerbating dehydration.
Thorough facial cleansing
The first step towards good hydration starts with effective cleansing. It is essential to clean facial skin, morning and evening, to eliminate accumulated impurities, perspiration and excess sebum. The use of a gentle make-up remover is recommended to avoid further aggression to skin already exposed to various environmental stresses.
Application of moisturizers
After cleaning, the application of moisturizers is crucial. A moisturizing serum based on hyaluronic acid, known for its exceptional water-retaining properties, and pro-vitamin B5, which helps minimize insensible water loss, is recommended. To seal in moisture, a face cream enriched with shea butterknown for its nourishing and soothing properties, should be applied. This ritual will help strengthen the skin barrier and prevent water evaporation.
Internal hydration
It's essential to understand that skin hydration is not limited to the external application of products. Drinking enough water is crucial to skin health, especially during heatwaves. It's recommended to consume at least 1.5 liters of water daily to help your skin stay hydrated from the inside out. Incorporating water-rich foods such as cucumbers, watermelon, melon, salad and tomatoes also helps maintain a good level of hydration.
Regular facial moisturization
In hot weather, it's advisable to moisturize facial skin twice a day: once in the morning to prepare it to face external aggressors throughout the day, and a second time in the evening. The evening treatment is crucial, as it helps moisturize the skin after make-up removal, and promotes nocturnal cell renewal.
Moisturizing your skin during hot weather is not only essential for maintaining its appearance, but also for its overall health. Following these steps will ensure that your skin stays hydrated, nourished and resilient in the face of summer's climatic challenges.
