acne and skin problem.

Anti-blemish care

The mistake with blemish-free skin is to focus on just one cause of irregular skin, such as dilated pores, sagging skin, blackheads or texture problems. For quick results, you need to target all these causes at once.

7 tips for smoother skin

My first piece of advice is to cleanse your skin effectively

Tip number 1: effective cleansing is essential to remove all impurities, oxidized sebum, pollution, make-up and sunscreen residues from your skin's surface. There's no point in using cleansers that are too powerful, as they won't work deep down but will irritate your skin. My advice is to reserve more aggressive products for the rest of your skincare routine.
Nevertheless, to act on pores, using a cleanser that has an affinity with fat is interesting because fat dissolves in fat.

Calendula complete cleansing oil

This cleansing oil from Iunik will easily remove residues of sunscreen or make-up from the surface of your pores, and I mean the surface, don't imagine a total cleansing. This oil contains very few ingredients, including calendula extract, canola oil, jojoba oil, macadamia oil and sunflower oil. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".



Second cleansing care in the evening I can give you two product recommendations

SA cleansing gel


A cleanser containing salicylic acid like Cerave's SA gel cleanser is ideal for oily skin and people with pore problems, effectively cleansing facial skin but not removing make-up. It contains salicylic acid, an exfoliant, ceramides and hyaluronic acid. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".


My number 2 tip is to exfoliate your skin intelligently.

Face vinegar

If your main problem is skin texture, you can continue with the Gallinée brand and their vinegar-based face toner, which also contains lactic acid for gentle daily exfoliation and prebiotics to support the skin microbiome. If you have combination to oily skin, you can use it every day, but if you have dry skin, I recommend using it every other day. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".

My number 3 tip is to keep your skin well moisturized.

In fact, the beneficial effects of well-moisturized skin are manifold. There's an immediate effect on skin tone, greater resistance to the irritating effect of exfoliating acids and retinol, but it also provides support and stronger pressure on your pores, making them less noticeable. That's why you must spare no expense.

Mineral 89 Probiotic Fractions

An interesting moisturizing serum that you can use after one of the lotions or toners we've seen above is the mineral 89 probiotic fraction. It contains probiotics as the name suggests, humectants with glycerine and hyaluronic acid, and niacinamide. I can recommend it because niacinamide is an active ingredient known to regulate sebum production and promote ceramide production. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".

Don't forget your sunscreen
After applying your moisturizerIf you have dry skin, you can apply your sun cream directly, which will seal in all that moisture. If you have dry skin, I've given you a number of interesting creams to use before sunscreen in my guide to dry skin. If you're following me, you should know that UV rays, particularly UVA rays, destroy your collagen fibers.

In the medium term, unprotected skin will be more relaxed, with enlarged pores.

My advice number 4: apply retinol


You can introduce retinol in the evening every other day, alternating with another active ingredient which I'll tell you about in tip number 5. Retinol is a really interesting active ingredient which will help with skin texture problems, as well as reducing the size of enlarged pores. Retinol is an ingredient belonging to the retinoid family, a derivative of vitamin A.

healthy skin

It can be used to treat a wide range of skin problems, including dilated pores, blackheads and uneven skin tone. This active ingredient accelerates the cell regeneration cycle, meaning that dead cells are more rapidly replaced by younger cells.

Clinical Treatment 0.3% Retinol + 2% Bakuchiol

This serum accelerates cell renewal and performs a kind of exfoliation that improves texture problems and also helps purify pores. It contains retinol, bakuchiol, peptides and a vitamin C derivative. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".

My advice number 5: introduce the copper peptide


My number 5 tip is to use copper peptides alternately with retinol for optimum firming effect. The GHK copper peptide is a compound of 3 amino acids and has a very strong affinity with copper. This peptide is naturally present in our bodies and was first identified in 1973. Since then, numerous studies have been carried out, and the effectiveness of this peptide in healing wounds, combating skin inflammation, and increasing the production of collagen, elastin and hyaluronic acid has been proven. It also destroys damaged collagen, which is still present but no longer really effective. But in concrete terms, when you use the copper peptide products I'm about to introduce, the first thing you notice is the sensation of smoother skin.

Buffet + copper peptide

A less expensive alternative to the above cream is The Ordinary's copper peptide serum, which contains 1% copper peptide, hyaluronic acid, matrixyl and argirelox. Texture-wise, it's a slightly gelled serum. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".

So I suggest you incorporate one of these products into your skincare routine every other night, because copper peptides don't mix with vitamin C, exfoliating acids and retinol.

Tip number 6: The importance of sleep and diet


My sixth tip is that lifestyle habits such as sleep and diet obviously play a very important role in skin appearance. As far as sleep is concerned, it's a proven fact that it's during this part of the daily cycle that our bodies and our skin set in motion our cellular repair processes.

If your diet is too rich in sugar and bad fats, sebum tends to become thicker and clog pores more easily.

Tip number 6: Exfoliating peels


My seventh piece of advice is not to hesitate to use more powerful peels once a fortnight, or to consult an aesthetic doctor or dermatologist who can suggest professional peel or laser treatments.

AHA 30% + BHA 2% Peeling Solution

This powerful product contains 30% of AHA (glycolic acid, lactic acid, etc.) and 2% of BHA (salicylic acid), making it highly effective for smoothing skin. As soon as you apply this solution, set a timer so as not to leave it on for too long. At the end, rinse the face thoroughly to neutralize it. Price, stock and delivery time may vary depending on the seller "Amazon, brand, online pharmacy".

Causes of skin imperfections

First of all, let's take a look at the different causes of uneven skin. We're going to group together enlarged pores and blackheads, because the basis of the treatment is the same: the use of a anti-blackhead care.

Enlarged pores and blackheads


Pores can be enlarged for a variety of reasons, including excess sebum production, particularly in people with oily skin. And this excess sebum production, combined with an accumulation of various debris and dead cells, can lead to the formation of blackheads, especially if you have a strict cleansing routine. facial care unsuitable. We'll look at effective products later in the video, but salicylic acid, PHAs, retinol and niacinamide are just some of the solutions.
Another possible cause of enlarged pores is a lack of support around the pore, often due to skin dehydration, as dehydrated skin will not maintain sufficient pressure around the pore. The same applies to people who have lost or disorganized collagen in the dermis. To remedy this lack of support, you'll need to moisturize your skin and use ingredients that improve collagen production, and I'll give you an example of a skincare routine in the rest of the video.

Hyperkeratinization:


Another cause of uneven skin is hyperkeratinization, which gives you a dull complexion, a granular appearance to your epidermis and worsens pore size. Hyperkeratinization is when dead cells accumulate in the stratum corneum, as can be seen in this diagram. There are many causes of hyperkeratosis, and I won't go into all of them, but exposure to UV rays is one of them. To improve skin texture, retinoids and exfoliating acids are very effective, as are anti-UV care.

Pimples and blemishes

Pimples are the bane of most people's existence.

Skin slackening:

Firmer skin appears smoother.

Dry skin can also have skin imperfection problems: Here's a guide to treating skin imperfections skin imperfections when you have dry skin

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