Avoid blemishes after the vacations: must-have tips
Protect your skin after the vacations
After a sunny vacation, many people are disappointed to note the appearance ofimperfections skin problems. The much-appreciated tan sometimes gives way to unpleasant pimples and blackheads. Why do these imperfections appear, and how can they be prevented?
Why does my skin have imperfections?
Skin imperfections are common and can have various origins: hormonal imbalances, excessive sebumThe sun's influence on the skin can be considerable, as can stress, fatigue, inadequate diet, unsuitable cosmetics and pollution. Exposure to the sun, while beneficial in the short term for theacne thanks to its anti-inflammatory properties, can aggravate skin problems over the long term, a phenomenon known as the "rebound effect".
Understanding the rebound effect
The sun's effect on the skin
During the vacations, the skin benefits from the anti-inflammatory effect of UV rays, becoming thicker and drier, which blocks the appearance of pimples. However, after exposure, skin returns to its normal state, or even worse. Around 28 days after the vacation, skin cells renew themselves, leading to a sudden reappearance of acne and blackheads.
Types of facial imperfections
Various events
Blemishes can affect all skin types, at any age. In addition to acne, blackheads, comedones and micro-cysts can appear, especially after the vacations. Visit scars, dilated poresshiny skin, pigment spots and buttons are also common.
Prolong your tan while avoiding imperfections
The importance of hydration
After a vacation in the sun, thehydration is essential to prevent flaking and prolong tanning. Use natural cosmetics rich in plant oils and butters suited to your skin type. Moisturize from the inside, too, by drinking enough water and eating water-rich foods.
Aloe vera and glycerine-based products are particularly effective for soothing and moisturizing skin after sun exposure. And don't forget to include moisturizing and repairing products in your evening routine to help skin regenerate overnight.
Fill up on antioxidants
Make sure your skincare contains antioxidants to repair sun damage and prepare the skin for future aggression. Antioxidants such as green tea, pomegranate and raspberry are particularly beneficial.
Antioxidants help neutralize free radicals, responsible for premature skin aging. Incorporate serums rich in vitamins C and E into your routine to strengthen the skin barrier and improve radiance.
Preventing the rebound effect
Before and after the vacations
While on vacation, continue to look after your skin with rigorous cleansing and after-sun moisturizing. Choose appropriate suncare products and avoid excessive exposure. After the vacation, rebalance your skin with purifying oils and regular masks.
Practical tips for healthy skin
- Softness and adapted care Avoid aggressive products and opt for gentle, moisturizing skincare products.
- Hydration Use natural cosmetics and drink enough water.
- Antioxidants Integrate antioxidant-rich skincare into your routine.
- A balanced diet Eat foods rich in vitamins and trace elements.
- Preventing the rebound effect Continue to look after your skin during and after the vacations.
- Sun protection Use appropriate sun protection and avoid excessive exposure.
By following these tips, you can avoid imperfections and keep your skin glowing even after the vacations. The right skincare routine and proper hydration are the keys to healthy, beautiful skin all year round. Take good care of your skin, and you'll be rewarded.
