Cosmetics to avoid during pregnancy
Pregnancy is a wonderful but delicate time, when every lifestyle choice can have a significant impact on the future baby's well-being. While a healthy diet and a healthy lifestyle are often emphasized, it's just as crucial to pay particular attention to the cosmetics you use.
Retinoids and their Derivatives
Visit retinoidsderived from vitamin A, are commonly used for their beneficial effects on the signs of aging, pigmentation spots and the appearance of wrinkles.acne. They are found in various forms, such as retinol, retinaldehyde, and more potent prescription molecules like tretinoin and tazarotene. However, these compounds are teratogenic, i.e. they increase the risk of malformations in the foetus. Consequently, the use of retinoids, whether oral or topical, is strictly inadvisable for pregnant and breastfeeding women. Some, such as tretinoin, should be discontinued 3 months before pregnancy.
Fruit acids and other chemical exfoliants
Alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs) are popular for their exfoliating and anti-acne properties. However, during pregnancy, the use of these acids in high concentrations, as in dermatological peels, is not recommended. Products based onsalicylic acidazelaic or glycolic acid can be used, but only in low doses. It is advisable to consult a health professional before continuing to use these products.
Endocrine Disruptors: An Invisible Danger
Endocrine disruptors are chemical substances that can interfere with the hormonal system and are particularly dangerous during pregnancy. They can affect fetal development and lead to complications. Here is a list of the main endocrine disruptors to avoid:
- Aluminum salts present in some deodorants.
- Parabens and phenoxyethanol used as preservatives in creams and shower gels.
- Triclosan found in some toothpastes.
- Formaldehyde and ammonia contained in hair colorants and certain varnishes.
- Phthalates present in some nail polishes and perfumes.
- Benzophenones chemical UV filters in some sun creams.
We advise you to choose natural and organic products, and to carefully check the ingredient lists before use.
Essential oils
Essential oils (EO) are concentrated plant extracts obtained by distillation. Although beneficial in certain cases, some essential oils may be neurotoxic or mutagenic, causing convulsions, spasms or genetic mutations. During pregnancy and breast-feeding, it is crucial to limit their use, especially if they are present in high concentrations in unrinsed products.
Choosing the right products during pregnancy
Although some ingredients should be avoided, there is a wide range of products that are safe for pregnant women. Opt for marquess specialized in maternity care, which offer hypoallergenic and natural products, often available in pharmacies. Always seek your doctor's advice to choose the products best suited to your needs.
It's important to be vigilant when it comes to cosmetics during pregnancy and breastfeeding. By avoiding certain potentially dangerous active ingredients and choosing natural, certified products, you can take care of yourself while protecting your baby's health. Don't hesitate to consult healthcare professionals for personalized, safe advice.
