Winter can be harsh on the skin. Between the freezing cold, temperature fluctuations, and dry air in heated interiors, our skin is put to the test. Redness, tightness, dryness, and even chapping are all signs that our skin is crying out for help. How can you adapt your skincare routine to overcome these winter aggressions? Here are five essential tips for keeping your skin healthy. hydrated skin, soft and durable throughout the winter.

Review Your Makeup Removal and Cleansing Routine

Cleansing and removing makeup are crucial steps in your routine, even in winter. However, products that are too harsh can damage your skin's protective barrier, which is already weakened by the cold.

The right actions to take

• For makeup removers, choose rich textures : Choose cleansing oils or balms that dissolve impurities without drying out the skin.
• Use a mild cleanser : Choose moisturizing cleansing milks containing active ingredients such as hyaluronic acid or glycerin.
• Choose products that do not dry out the skin. For the body, lipid-rich shower creams or oils are ideal for nourishing and soothing the skin.

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Moisturize your skin well

1. Apply them to slightly damp skin.

Humectants work best when they capture water. After cleansing, gently pat your face to leave it slightly damp, then apply a product containing humectants. This maximizes their effectiveness.

2. Apply an emollient or occlusive cream on top.

To prevent the moisture captured by the humectants from evaporating, seal it with a moisturizing cream rich in emollients (such as vegetable oils or shea butter) or occlusive agents (such as beeswax or petroleum jelly). This strengthens the skin barrier and prevents dehydration.

Cold weather disrupts the hydrolipidic film that protects the skin from external aggressions. A weakened skin barrier promotes moisture loss and irritation.

How do I do that?

• Bet on emollients : Incorporate skincare products rich in ceramides, hyaluronic acid, or squalane to repair the skin barrier.
• Moisturize rough areas Apply vegetable oils (argan, sweet almond, plum) to elbows, knees, or other areas prone to dryness.
• Use nighttime skincare products Rich: Serums enriched with moisturizing agents can restore the skin barrier overnight.

Gently Exfoliate

The accumulation of dead cells can dull the complexion and prevent skincare products from penetrating properly. However, overly aggressive exfoliation can irritate the skin.

Tips for effective exfoliation

• Use gentle exfoliants : Choose exfoliants containing fine particles or chemical active ingredients such as AHAs.
• Limit the frequency Once or twice a week is sufficient to avoid sensitizing the skin.
• Combine with a moisturizing mask After exfoliating, apply a rich mask to nourish and soothe the skin.

Protecting Sensitive Areas

Certain parts of the body, such as the lips, hands, and feet, are particularly exposed to the cold and require special attention.

Visit essential actions

• For the lips Use a lip balm rich in occlusive agents (shea butter, beeswax) to moisturize and protect them from chapping.
• For hands Apply a nourishing cream after each wash and wear gloves to limit damage.
• For the feet Moisturize them regularly with a repairing balm, paying particular attention to the heels.

Make the right choices for your skin

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