Protect your skin this summer: 6 mistakes to avoid

Summer is fast approaching, and with it the desire to enjoy the sun, the beach and outdoor activities. However, your skin can suffer considerably if you don't take the necessary precautions. Here are seven common mistakes you must avoid to keep your skin healthy and beautiful this summer.

1. Neglecting to moisturize your skin

One of the most common mistakes made in summer is not moisturizing the skin sufficiently. Due to the heat, perspiration and sebum production increase, giving the impression that the skin is moisturized. However, even in summer, skin needs to be moisturized. hydration to stay healthy.

Why is hydration crucial?

Hydration helps maintain the skin's protective barrier, prevents dehydration and reduces the risk of irritation. Well-moisturized skin is more resistant to external aggressors such as the sun and wind. To effectively moisturize your skin, use products adapted to each part of the body. For example, a light lotion for the face will prevent feelings of heaviness and excessive shine, while a more nourishing cream for the feet, often exposed in sandals, will keep them soft and healthy. Don't forget to drink plenty of water to hydrate your skin from the inside out.

2. Forget sun protection

It's vital to protect your skin from the sun's rays. Choose a sun protection factor suited to your skin type and apply the appropriate sunscreen for each part of your body. Choose water-resistant products for better hold, and don't forget to apply after-sun lotion after each exposure.

Tips for optimum protection

Visit sun protection should be a priority every time you go out. Use a sun cream especially for the face and lips, as these areas are particularly sensitive and prone to sun damage. Apply the cream generously and regularly, especially after swimming or sweating. Even with a tan, continue to use sun protection simply by adjusting the protection factor. After-sun products are essential for soothing and moisturizing the skin after sun exposure, helping to prevent long-term damage.

3. Make-up abuse

Summer heat and excessive make-up don't mix. To preserve your skin's health, avoid smothering your face in layers of make-up. Opt for light make-up and suitable products such as waterproof mascara. Avoid foundation at the beach, preferring mattifying products to manage shine.

Make-up and heat: a delicate combination

In summer, perspiration can quickly turn perfect make-up into a disaster. Heavy products can clog pores and cause rashes. Opt for lightweight, non-comedogenic products that let your skin breathe. Use mineral powders for a mattifying finish, and opt for waterproof products to avoid run-outs. Also consider using mattifying wipes to control shine throughout the day without adding extra layers of product.

4. Cleanse your skin

Even in summer, a cleaning regular skin care is essential. Between swimming, humid air and sand, your skin needs deep cleansing. Remove make-up carefully and use a gentle cleanser to remove product residues, excess sebum and perspiration. Finish with a moisturizing cream light.

The importance of proper cleaning

In summer, the skin is subjected to a variety of external aggressions that can clog pores and cause rashes. Proper cleansing helps remove these impurities and maintain healthy skin. Use a gentle cleanser suited to your skin type to avoid drying out. Don't forget to remove your make-up every night, even if you wear very little. A gentle cleanser will effectively remove sunscreen residues and impurities accumulated during the day.

5. Neglecting the lips

Lips are often overlooked in sun protection routines, but they can suffer from the effects of the sun, salt and sweet or salty snacks. Use a lip balm with a high SPF and apply it often. If your lips are already damaged, treat them with repairing, nourishing balms containing glycerine, coconut butter, shea butter or beeswax. Avoid using lipstick until your lips have healed.

Specific lip care

Lips have no sebaceous glands to protect them, making them particularly vulnerable to external aggression. Applying a lip balm with a high SPF regularly can prevent chapping and sunburn. In the event of damage, use repair products enriched with natural ingredients to soothe and nourish. Avoid lipsticks during the healing period to allow your lips to regenerate effectively.

6. Waxing Just Before Going to the Beach

Waxing or shaving just before going to the beach is a common mistake. These treatments aggress the skin, and exposing it to the sun, sand and sea water amplifies this aggression. To avoid irritation and micro-scars, wax or shave a few days before exposure to the sun, and keep your skin well moisturized.

Preparing for sun exposure

Hair removal and shaving create small openings in the skin that can easily become irritated when exposed to the elements on the beach. To minimize these risks, schedule these treatments at least 48 hours before sun exposure. After waxing, apply a soothing cream to reduce redness and irritation. Moisturize the waxed area regularly to keep skin supple and prevent ingrown hairs.

By avoiding these common mistakes, you can keep your skin healthy and beautiful all summer long. Moisturize, protect and cleanse your skin regularly to keep it healthy and radiant. Your lips also deserve special attention to prevent chapping and sunburn. Enjoy summer in complete peace of mind with well-cared-for, protected skin.