Lifting care : How to lift your face without plastic surgery?

Visit FACIAL CARE and skin, combined with good preservation and improvement of bone quality, maintenance of facial fat and strengthening of facial muscles, help to "lift" the face. But don't imagine a surgical facelift result. Good skin quality is essential for a more youthful appearance, and I'm going to give you scientifically validated advice that will bring radiance and firmness to your skin. I'll also give you an example of a simple, effective anti-aging skin care routine that you can use as a basis, but which you'll need to adapt, because as you know, every skin is different.

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Recommendations for lifting and firming products

Copper peptide:

Retinol:

LED mask

Exfoliating acids:

This type of mask should be used once a week or once a fortnight.

Adopt a beauty routine for firmer skin

And my advice is to keep your skincare routine simple, because every time you add a new ingredient, you can potentially lower your skin's tolerance threshold.

Summarize:

The morning, I recommend cleansing or simply rinsing, then applying a moisturizing lotion, an anti-oxidant serum and a sun cream. If you have dry skin, you can add a lifting cream before sunscreen.

In the evening cleanse the skin effectively, use a moisturizing lotion, apply a moisturizing lifting serum and a night cream.

And once a week, exfoliate your skin.

Morning skin care

Anti-oxidant serums

I recommend applying antioxidant serums in the morning, as antioxidants are your second line of defense against UV rays and pollution after sunscreens.

A study has shown that the application of an antioxidant in addition to sun protection increases protection against UV damage by 30%. This additional protection against free radicals was shown to prevent deep cellular changes in the skin.

These cellular changes are responsible for skin slackening, the appearance of wrinkles and spots, and even cancer.

The most powerful antioxidant available in cosmetics is L-ascorbic acid, or pure vitamin C, but there are many others, such as vitamin E, also known as tocopherol, ferulic acid, the Q10 coenzyme, lipoic acid and superoxide dismutase, but there are many others, such as polyphenols found in plant extracts, resveratrol in grapes and blackberries, flavonoids and catechins in green tea, and anti-oxidants in ginseng...

So let's talk about vitamin C, which has been extensively studied and is known to have several roles: it is an antioxidant, of course, but not only that. anti-stain by regulating the action of melanocytes, and is also essential for collagen production.

The best formulations have a low pH of around 3.5, with concentrations ranging from 5 to 20%.

However, vitamin C isn't for everyone: if you have sensitive skin, rosacea or sensitized skin, because you've abused irritating active ingredients, this may not be the anti-oxidant to choose.

You need to get to know your skin's tolerance threshold to be effective without irritating your skin. If you have sensitive or sensitized skin, I'd advise you to avoid pure vitamin C and use another anti-oxidant or a peptide serum.

Don't forget to apply lifting care products to your neck, décolleté and the back of your hands.

The evening beauty routine:

In the evening: apply "the best" retinol anti-wrinkle active ingredient "

Cleansing: In the evening, the first thing to do is to cleanse the face using a balm or make-up remover oil, followed by a gentle cleansing. cleansing care.

Moisturizing: Apply a moisturizing lotion containing glycerine and hyaluronic acid for plump skin. The eye contour area may require a specific moisturizing product such as Revitalift Filler [+ Hyaluronic Acid] Yeux.

Retinol:

After cleansing and moisturizing, I recommend applying retinol, for the simple reason that it's the number-one ingredient in anti-aging skin care. Retinol can increase collagen production in the deeper layers of the skin to reduce wrinkles, it increases the cell regeneration cycle, but it also has an anti-pigmentation action by reducing the activity of tyrosinase, an enzyme responsible for the appearance of spots, and it also plays an important role in the fight against acne.

However, this active ingredient should be used with caution and gradually.

Start application every other day or every third day and pay attention to your skin, depending on how it reacts to the increased frequency.

When you're just starting out, it's ideal to moisturize your skin 30 minutes before and after applying retinol. Creams containing niacinamide are often useful for strengthening your skin barrier.

Start with a low concentration of 0.2% to 0.5% and wait until retinol is fully tolerated before introducing pure vitamin C or using exfoliating acids.

Exfoliation: Like a lifting peel

While we're on the subject, exfoliation is probably the quickest way to give your skin a youthful lift.

The principles of exfoliation:

I'll start by explaining the principles and benefits of exfoliation.

Exfoliating acids such as glycolic acid or lactic acid will destroy the bonds between cells and remove the top layer of your epidermis made up of dead cells, helping cell renewal by bringing in healthier cells.

Exfoliation helps improve skin texture and texture, as well as hyperpigmentation, by more rapidly eliminating pigmented cells. Exfoliation is also very useful for anti-aging, as the skin's cell renewal cycle diminishes over time, and exfoliation helps to remedy this with a lifting, fine-line-reducing action.

How to maximize the lifting effect of acids?

My advice for increasing the effectiveness of exfoliation is to exfoliate rarely, but when you do, to do it effectively. If you share my point of view, I advise you not to exfoliate your skin more than once a week, and to use relatively powerful products.

In my experience of medical peels, one medium peel is more effective than several superficial peels, and the same applies to cosmetic facials. If your aim is to get the most out of exfoliation, it's better to use exfoliating acids infrequently but effectively than to perform gentle exfoliation every day. Of course, this type of technique is not for beginners, and I advise you to start with low- to medium-dosage products, and once you know your skin well you can use concentrated products.

Anyone can exfoliate, but as with pure vitamin C, be careful if you have sensitive or very thin skin, as sometimes it's better to do nothing than damage your skin. And be careful if you have melasma, as over-exfoliation can make it worse. And last but not least, don't do this type of exfoliation in winter, because your skin is more sensitive to the sun after exfoliation. In summer, I advise you to return to a gentler exfoliation.

The principle is to exfoliate less to exfoliate better. As for the choice between the two masks, if you can stand the one from the ordinary, take this one, as it's much cheaper. However, if you can't stand it, I recommend you try the one from Drunk Elephant, which contains lots of nourishing ingredients.

Why is a surgical facelift no substitute for skin care and a healthy lifestyle?

A surgical facelift can tighten the skin of the neck, recreate a harmonious facial oval and reduce bitterness lines. Wrinkles caused by sagging skin will be reduced, but the quality of the skin will not really be improved. 

Of course, good stress management, quality sleep, regular exercise and a balanced, organic diet are all essential for looking and feeling younger. I'd also recommend avoiding toxic habits, and you'll see that not only will you look younger in no time, but your body will evolve in the right direction.

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