Beauty trends regularly emerge on social media, promising natural and economical solutions to improve the appearance of the skin. Among these, the use of banana peel as a facial treatment has recently gained popularity. But is this practice really beneficial, or does it pose risks to the skin?

Composition and potential benefits of banana peel

Banana peels are rich in nutrients such as:

• Vitamin C : A powerful antioxidant that protects the skin from free radical damage and can help brighten the complexion.
• Vitamin A : Promotes cell renewal and can contribute to smoother skin.
• Potassium : An essential mineral that helps maintain skin hydration.

These components suggest that banana peel may offer moisturizing and antioxidant benefits for the skin.

Practice of rubbing banana peel on the face

The method consists of:

1. Take a fresh banana peel.
2. Gently rub the inside of the skin on the face using circular motions.
3. Leave on for 10 to 15 minutes.
4. Rinse your face with lukewarm water.

This practice is supposed to moisturize the skin, reduce inflammation, and improve the complexion's radiance.

Beautydecoded's opinion: «There is a real risk of irritation. Although banana peel is rich in nutrients, it also contains enzymes and plant fibers that can be abrasive, especially for sensitive skin. Simply rubbing it on the skin can weaken the skin barrier and cause redness or minor lesions.»

Dermatologists' opinions

However, dermatology experts have reservations about this trend. According to Dr. Joshua Zeichner, although banana peels contain vitamin C, its concentration and ability to effectively penetrate the skin remain limited. In addition, Dr. Kiran Mian points out that banana peels may contain pesticides or microbes that can cause skin reactions, especially in people with sensitive skin. .

Potential risks

Applying banana peel to the face may present certain risks:

• Skin irritations : The enzymes and fibers present may be abrasive, especially for sensitive skin.
• Clogged pores : Residue left behind by banana peels can clog pores and promote the appearance of pimples.
• Exposure to pesticides Unless the banana is organic and thoroughly washed, its skin may contain pesticide residues that are harmful to the skin.

Recommended alternatives

For safe and effective skin care, it is best to use proven dermo-cosmetic products, such as:

• Vitamin C serums : Provide optimal concentration to brighten the complexion and protect against free radicals.
• AHA and BHA peels Chemical exfoliants that promote cell renewal without damaging the skin.

Although the idea of using banana peel as a facial treatment may be appealing due to its natural and economical nature, there is limited scientific evidence to support its effectiveness. Furthermore, the potential risks associated with this practice call for caution. It is therefore recommended to opt for skin care products that have been proven to be effective and safe.

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