7 common skincare mistakes that worsen acne at any age!
Many people think of acne as a problem reserved for teenagers, but it can affect adults too. Certain skin care habits can actually make the problem worse.
Why does acne persist in adults?
Acne occurs when the pores are clogged by impurities, sebum and dead cells, leading to the appearance of blackheads, whiteheads and pimples. In adults, acne outbreaks are often linked to hormonal fluctuations. Women are particularly prone to these hormonal changes during their menstrual cycle, during pregnancy, when stopping oral contraception and at menopause. Other factors such as stress, a family history of acne, taking certain medications and using unsuitable skin care and styling products can also cause acne.
What are the anti-acne active ingredients?
You can reduce acne with salicylic acidthe retinol, l'azelaic acidthe niacinamidegreen tea etc...
The 7 mistakes
1) Avoid greasy products
If you suffer from acne, your skin care routine could be partly to blame. One of the most common mistakes is to use products that are too rich and greasy.
2) Avoid overly complex routines
As soon as their first pimple appears, many of us tend to multiply the number of anti-acne treatments we use. However, a a minimal, effective daily routine requires just three elements Gentle cleanser, non-comedogenic moisturizer and sunscreen.
3) Avoid frequent product changes and unsuitable treatments
It's tempting to want to try out the latest skincare products, but it's not always easy. changing products too often can irritate your skin. Be patient when using new skincare products, especially if they are specifically formulated to treat acne, as it can take several months to see results.
4) Don't forget to shower afterwards a sports session
Excessive sweating can lead to the accumulation of sebum, dirt and bacteria on the skin, promoting the onset of acne. Showering immediately after strenuous exercise is crucial to minimize this risk.
5) Avoid Abrasive scrubs that do more harm than good
While the idea of deep-cleansing the skin with a scrub may seem appealing, it can actually cause more irritation.
6) Ndon't neglect the cleansing
Neglecting to remove make-up before bed or before an intense workout can clog pores and lead to acne breakouts. It's essential to cleanse your face thoroughly with a double cleanser
7) Avoid changing care routines too often
While it's tempting to try out the latest skincare products, changing your routine too frequently can irritate your skin. It's advisable to give each product time to work, especially acne treatments, which can take several months to show significant results.
It's vital to pay close attention to the care routine you adopt, and to avoid making certain mistakes that could worsen your situation.
