Here's how to choose and include your active ingredients in your skincare routine
You've probably already heard of retinol, hyaluronic acid and niacinamide and vitamin C. Perhaps you even use some of these ingredients in your daily skincare routine. Each active ingredient has a precise, targeted role, helping to treat various skin problems such as ageing, dryness and acne. These components interact with the skin's biological processes to deliver visible improvements.
How to Choose the Right Active Ingredients
It's important to select products based on your skin's specific concerns. For example, to combat aging, look for products containing retinol, peptides and hyaluronic acid. Avoid combining too many active ingredients at the same time to minimize the risk of irritation.
Safety and Precautions
Some active ingredients, such as AHAs, BHAs and retinoids, can cause irritation if used incorrectly. We recommend introducing these ingredients slowly into your routine, starting with one application a week and gradually increasing. Always test on a small area before incorporating a new active ingredient to avoid adverse reactions.
Incorporate Actives into Your Skin Care Routine
Alpha-hydroxy acids (AHA)
The use of AHAs depends on the specific type and nature of your skin. Start with one or two applications a week to avoid dryness and irritation, then gradually increase depending on your skin's tolerance. Note that AHAs can increase sensitivity to the sun, so the application of an AHA is recommended. sunscreen is essential. Avoid using them simultaneously with retinoids to prevent increased irritation.
Beta-hydroxy acids (BHA)
BHAs can be applied day or night. Although some people tolerate daily use, it's advisable to start slowly, with one or two applications a week. Daily use of sunscreen is essential when using BHAs. It's best not to combine them with retinoids if irritation occurs.
Retinol
Retinol should be applied in the evening, after cleansing and before moisturizing, to maximize its effectiveness during the skin's nocturnal regeneration. Start with a low concentration two or three times a week, then increase to a daily application if your skin tolerates it well. It's crucial to use sunscreen daily, as retinol increases UV sensitivity. Avoid combining it with AHAs or BHAs to minimize the risk of irritation.
Vitamin C
For best results, use the vitamin C every morning. If your skin is sensitiveHowever, reduce the frequency to a few times a week. Look for products packaged in opaque containers to avoid oxidation of vitamin C, which is often unstable.
Niacinamide
Niacinamide can be applied at any time in your routine, but is particularly effective in serum form. Use it up to twice a day. Choose products containing between 2 % and 10 % niacinamide to avoid the risk of irritation while still achieving effective results.
Hyaluronic Acid
Hyaluronic acid is generally well tolerated and can be applied frequently. To maximize its moisturizing effects, apply it preferably as a serum to slightly damp skin. It can be incorporated into any stage of your skincare routine.
Ceramides
Ceramides are best applied last in your skincare routine to seal in moisture and strengthen the skin barrier. They are particularly beneficial for dry or sensitive skin and for those suffering from conditions such as eczema, rosacea or psoriasis. As long as the other ingredients are gentle, you can use products containing ceramides as often as necessary.
Experiment carefully and adjust your routine according to your skin's needs.